Ep. 21 My Sober Awakening ft. KISS

In Ep. 21 My Sober Awakening ft. KISS, our host, Melissa Ketchum, shares the experience that kicked off her sobriety. This is a relatable and raw retelling of the moment […]

Ep. 17 A Heart-based Embodiment Practice

In this episode, Melissa will guide you in a simple embodiment practice that will assist you in getting out of your mind and into your heart. When we allow our […]

Ep. 15 Healing Meditation Retreat in Florida

In Episode 15 Healing Meditation Retreat in Florida Melissa shares how she spent time in a meditative state to receive the healing benefits of the EE System, among many other […]

Ep. 14 What Dreams Do you Dare To Dream?

In Episode 14 What Dreams Do You Dare To Dream? We geek out on how fascinating the dreaming process is. When we receive that spark of inspiration or knowing and […]

EP. 13 Crestone, CO Spiritual Retreat

In Episode 13, our host Melissa Ketchum, shares about her experience being guided to the mystical town of Crestone, CO on spiritual retreat. She talked about how important spiritual retreat […]